My experience of yoga journey

Prenatal Yoga therapy session

It was third trimester when Dr. Namrata of Sagar Chandramma Hospital recommended me to join a Prenatal Yoga therapy session.

I started practicing under guidance of Dr. Bijaya Bhattacharya at Sagar Chandramma Hospital from 6th July 2022 through online. The sessions were so systematically designed that I felt relaxed and free from anxiety throughout the journey since then.

On 11th August 2022 I delivered a baby girl. Though it was a normal delivery, the labour pain was not unbearable. Entire process went very smoothly.

My hearty thanks to Dr. Bijaya Bhattacharya, with her guidance only it has been possible. Really proud of you Doctor lots of love.

Komal Jain

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