Day: October 27, 2022

Prenatal Yoga therapy session

My experience of yoga journey

It was third trimester when Dr. Namrata of Sagar Chandramma Hospital recommended me to join a Prenatal Yoga therapy session. I started practicing under guidance of Dr. Bijaya Bhattacharya at Sagar Chandramma Hospital from 6th July 2022 through online. The sessions were so systematically designed that I felt relaxed and

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