Day: August 3, 2017

I have recovered from a year long suffering of sleep apnoea

At the age of 62 years I was diagnosed with sleep apnoea. Medication did not improve lung function much. Since April 2016 I have been practicing yoga under Bijaya Bhattacharya’s guidance at Sagar Clinic. She has been focusing mainly on pranayama like Bastrika, Nadishuddi and Kapalbhati kriya. Before joining the class

Theme Options
Layout Switcher
Color Switcher

Note: This is just a demo to showcase whats possible with the theme. Every color, font, backrounds etc can completely be customized in a Theme Option Panel