Preventive Yoga Online
The pandemic has shown us how important it is for us to practice Yoga. It makes our immune systems stronger. There are yogic techniques to improve Oxygen intake. If you practice Yoga and Pranayama regularly, seamless recovery is more likely.
The world has changed and we must adapt to it with the help of online sessions. We have been conducting sessions using distant instructions and it works perfectly. Students from Bengaluru, Melbourne and Stockholm are attending classes regularly. Join for a demo session to experience it.