Stiffened knee joints restricts movement as we age. Loss of synovial fluid at knee causes severe pain to move around. It makes folding of knee impossible. Knee is a most vital joint of our body since it has to carry the entire body weight. This joints are covered with a
Yoga and mindfulness offer psychological benefits. Emerging research studies suggest that yoga improves focus, memory, academic performance and behavior as well as improved immunity and strength to school-age children. It makes them more confident to cope up with academic challenges. The kids yoga program at MayaYoga is designed with interesting
The celebration will take place in Yelachenahalli Government Model Primary School. Do register to volunteer the program.