Systematic yoga sessions helped throughout my pregnancy journey

I stared practicing yoga from Dr Bijaya Bhattacharya from April last week (3rd month of pregnancy) till day before my delivery. Joining yoga in my early pregnancy and the systematic way of yoga sessions arranged by ma’am helped thorough out my pregnancy journey so well. It helped me cope up

My experience of yoga journey

It was third trimester when Dr. Namrata of Sagar Chandramma Hospital recommended me to join a Prenatal Yoga therapy session. I started practicing under guidance of Dr. Bijaya Bhattacharya at Sagar Chandramma Hospital from 6th July 2022 through online. The sessions were so systematically designed that I felt relaxed and

International Yoga Day

You and your family are cordially invited to join the program on 21 June 2022 at 8 PM India Time. Do request your friends and relatives on my behalf. Here is the link to join: Dr. Bijaya Bhattacharya

Tribal Women Empowerment

“Sabar” is the name of an indigenous community, mostly living at forest fringe areas of Purulia district in West Bengal. This backward society still needs a push to get education, health, shelter etc. Even they are not well positioned to claim their basic rights. I am going to work with

The healing power of music

The universal appeal of music is well-known. It influences all levels of human consciousness taking our attention away from unpleasant and unwanted matters. Listening to good music keeps us relaxed and calm. A wealth of studies revealed how music positively influences on physical as well as mental health. Music does

MayaYoga is synonymous to fun and fulfillment

MayaYoga is not merely another Yoga class, it is a synonymous to fun and fulfilment. Learning is encapsulated in fun here. Be your goal correction or prevention, you’ll find the class stimulating to absorb every concept clearly. Bijaya ma’am made me realize my potentials, her encouragement took me to places

Gestational diabetes came to normalcy in just two months

After my second delivery I was petrified, two ceasarians and gestational diabetes made me loose all my confidence. But thanks to Bijaya ma’am, my diabetes came to normalcy and reduced my weight and tummy as well surprisingly in just two months. I will definitely recommend MayaYoga to everybody. Sreelakshmi Bangalore

Why laughter is good for health

We all know that laughter is a best medicine. But how does it help? The contraction and expansion of abdominal muscles boosts blood flow to the vital organs of the body. Second, it is a clinically proven fact that when we laugh the inner walls of the arteries around the whole

Dr. Bijaya Bhattacharya is an authentic therapeutic yoga specialist

Dr. Bijaya Bhattacharya is an authentic therapeutic yoga specialist. What her therapy session does is to live each moment mindful. She applies the ancient wisdom for treatment of diseases judiciously. I was treated by Dr. Bijaya at Sagar Clinic for my personal goal towards better balance of health and life.

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